Postpartum Anxiety Workbook
$14.97
A wellness journal specifically designed for those who are dealing with stress, anxiety or simply in need of self care. This collection of prompts, exercises, affirmations and worksheets was designed to help youtackle your stressors, build self confidence and boost your mood. You will also find a variety of how-to guides, useful tips, and worksheets to assist you in managing your anxiety, stress and reaching your best self. Hope you enjoy!